Sometimes, we can become preoccupied with a partner’s former relationships to the point it starts impacting our current relationship. Bolde has published an article discussing what “retroactive jealousy” is, the impact it can have on a relationship, and how to face it head-on so you aren’t stuck feeling uncomfortable and unhappy about the past, and can more mindfully live in the present and enjoy your relationship.
Suffolk DBT proudly provides quality dialectical behavior therapy, a form of cognitive behavioral therapy, at their offices in Manhattan and Long Island, New York and online. Their experienced therapists specialize in serving teens, children, adults, and college students struggling with depression, borderline personality disorder, eating disorders, and self-harm. Dialectical behavior therapy (DBT) skills and treatment can help you or your kids to manage emotions and work through life’s challenges. Suffolk DBT Manhattan and Long Island offer a free screening call so you can get started right away.