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What is Adoption Competent Therapy?

Image of a mixed race family with two black parents who adopted a young girl. The family would benefit from working with an adoption competent therapist on Long Island.

Adoption has lifelong effects on individuals and families who experience it—lifelong positive and negative effects that can impact the mental, emotional, and behavioral health of adoptees and the families adopting them. Since challenges can arise at any life stage after adoption, adoptive families should consider seeing an adoption-competent therapist, such as our very own Ann Marie […]

Online DBT Therapy is the Solution You’ve Been Looking for If…

New York business woman dressed professionally while sitting in front of a computer where she's meeting with a online DBT therapist from Suffolk DBT.

If you’re looking for online therapy in New York, Suffolk DBT—a practice that specializes in Dialectical Behavior Therapy (DBT)—might be right for you. When working with an experienced clinician, online DBT therapy can be revolutionary, especially for vulnerable groups. In today’s blog, we’ll outline the benefits of online DBT therapy for people with BPD, teens […]

The Good and Bad of New York City Life for Teens

Teen girl interested in DBT treatment looks out over an expansive city. The DBT skills she's learning in teen therapy help her regulate her overwhelming feelings.

For decades, many television shows and movies have given audiences living everywhere a glimpse into city life—specifically big city life in New York City. They capture the glitz and glamor of living in the city that never sleeps and the hustle and bustle of constantly rushing and trying to make dreams come true in the concrete jungle. Clearly, […]