Dialectical Behavioral Therapy Archives

How Can DBT Help Highly Sensitive People?

DBT for Highly Sensitive People If you get upset easily or often over-analyze situations, people might hurl “You’re so sensitive!” at you as an insult. It probably stings when they do. But emotional sensitivity isn’t necessarily a bad thing. Like any aspect of personality, there are pros and cons to being sensitive. You may [...]

Effective Treatments for Suicide Prevention: Highlighting DBT During National Suicide Prevention Month

Jeanette Lorandini2022-11-20T17:08:23+00:00CBT, DBT, DBT Skills, DBT Therapy For Teens, Depression, Self-Harm, Treatment for Young Adults|

Each year in September, mental health professionals, advocates, and no allies come together to celebrate National Suicide Prevention Month and raise awareness of suicide prevention efforts. Within the month of September, the 10th is reserved for World Suicide Prevention Day, to remember those who have been impacted by suicide and to advocate for treatment to [...]

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