DBT Therapy Long Island Archives

What is Adoption Competent Therapy?

Jeanette Lorandini2023-03-16T16:13:58+00:00Adoption-Competent Therapy, DBT, DBT for Children, DBT Skills, DBT Therapy For Teens, DBT Therapy for Trauma|

Adoption has lifelong effects on individuals and families who experience it—lifelong positive and negative effects that can impact the mental, emotional, and behavioral health of adoptees and the families adopting them. Since challenges can arise at any life stage after adoption, adoptive families should consider seeing an adoption-competent therapist, such as our very [...]

Using DBT Mindfulness to Make the Most of Thanksgiving

Jeanette Lorandini2022-12-08T18:40:31+00:00DBT, DBT for Children, DBT Skills, Relationships|

Holiday ads, cards, movies, and other media traditionally promote gratitude and cheer. You may feel forced to conform to the joyful seasonal attitude. But in some cases, feigning cheeriness on the outside may go against what you’re feeling inside. When you’re more mindful, aware, and honest about how you feel and why, however, [...]

How is Dialectical Behavior Therapy (DBT) so effective?

Jeanette Lorandini2023-01-05T22:49:00+00:00Anxiety Treatment, DBT, DBT for Children, DBT Therapy For Teens, Depression, Teen Counseling, Treatment for Young Adults|

What is DBT? Dialectical behavior therapy (DBT) for teens, adults, and children is a very effective form of therapy that combines individual therapy with skills training group sessions to support individuals in managing emotions and navigating life’s difficulties. If you’re new to therapy, you may not be aware of the research and effectiveness behind DBT. [...]

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