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How Can DBT Help Highly Sensitive People?

DBT for highly sensitive people | DBT therapy for teens and adults in Manhattan, NYC, and Long Island, New York

DBT for Highly Sensitive People If you get upset easily or often over-analyze situations, people might hurl “You’re so sensitive!” at you as an insult. It probably stings when they do. But emotional sensitivity isn’t necessarily a bad thing. Like any aspect of personality, there are pros and cons to being sensitive. Many of our […]