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Online DBT Therapy via Secure Telehealth in New York State

Suffolk DBT offers full-model Dialectical Behavior Therapy delivered online through secure telehealth. Our virtual DBT program allows teens, adults, and families across New York State to access comprehensive, evidence-based DBT care while participating from home.

We follow the standard DBT treatment model, adapted for telehealth, to ensure continuity, structure, and clinical integrity.

Who Online DBT Therapy Is For

Online DBT may be appropriate for children, teens, adults , and families who need structured Dialectical Behavior Therapy but prefer or require remote access. Telehealth DBT can support those managing intense emotions, relationship challenges, impulsive behaviors, or difficulties with emotional regulation.

    Our  Online DBT Therapists determine appropriateness for online DBT on a case-by-case basis to ensure safety and effectiveness.   

What DBT Telehealth Includes

Female counselor taking notes during an online therapy video call.

Weekly individual DBT sessions focused on reducing problem behaviors and building skills

Woman waving during a group video call while relaxing on a sofa.

Structured DBT skills groups where clients learn and practice skills

Female therapist providing mental health support during a phone consultation.

Real-time between session calls to help clients apply DBT skills in daily life

DBT Diary Card which is used to track urges, emotions, behaviors, and to bring into individual dbt sessions

The DBT Diary Card

The DBT diary card is a core tool used throughout treatment. Clients track emotions, urges, behaviors, and skills each day, helping both the client and therapist notice patterns over time.

Diary cards guide sessions, support risk monitoring, and help turn insight into real-world change.

Full-Model DBT Not DBT-Informed

Team of Dbt clinicians collaborating and supporting high quality DBT

Suffolk DBT provides full-model Dialectical Behavior Therapy, not DBT-informed treatment. This means our clinicians are trained to deliver DBT as a comprehensive, evidence-based program rather than using isolated DBT skills.

Our online DBT services maintain the same treatment standards, structure, and fidelity as our in-person programs.

Consultation Team

Our NY therapists work closely together as a DBT consultation team because we truly care about providing thoughtful, consistent, and high-quality care. Each client is supported by an entire team behind the scenes, not just one therapist, so no one is navigating this work alone.

Diverse professionals in a bright office having a hybrid team meeting.

Secure, HIPAA-Compliant Telehealth

All online DBT sessions are conducted using secure, HIPAA-compliant telehealth platforms. Clients receive clear guidance on accessing sessions, maintaining privacy, and engaging effectively in virtual treatment.

Telehealth allows continuity of care while reducing barriers such as travel time, scheduling challenges, or geographic distance.

Online DBT Therapy Across New York State

 

    Suffolk DBT provides online DBT therapy to clients throughout New York State. Our clinicians are licensed to provide telehealth services across NY and are experienced in delivering structured, full-model DBT to individuals and families statewide.

    We commonly work with clients located in regions across New York, including:

  • Long Island (Nassau County, Suffolk County)

  • New York City (Manhattan, Brooklyn, Queens, Bronx, Staten Island)

  • Westchester & Hudson Valley

    Upstate New York, including:

 
    Telehealth services are available statewide, even if your city or town is not listed above.
If you’re seeking support, your location does not make you any less important to us we’re here to help you access care wherever you are in New York State.
 

“Connecting with others during difficult times makes the trials more bearable.”

– John Townsend

Your Path To Growth Starts Here with Suffolk DBT

Dialectical Behavior Therapy (DBT) at Suffolk DBT is all about meeting you where you are. We believe in creating a safe space filled with compassion and understanding. Our therapists and staff are dedicated to providing an online- environment so that you can thrive.

Completely confidential. Only takes 10-15 minutes.

Reach out for help to one of our DBT Team members and take the first step towards long lasting change