Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719 | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210
Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719 | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210
Suffolk DBT provides in-network mental health therapy through Northwell Direct for individuals and families seeking high-quality, compassionate care. Our clinicians work with a wide range of concerns and tailor treatment to meet each client’s needs, whether they are seeking support for a specific challenge or ongoing therapy.
We offer both in-person and telehealth appointments, making it easier to access care that fits into your life.
Northwell Direct Tier 1 coverage allows eligible members to receive mental health services fully in-network with reduced copays and predictable costs. Suffolk DBT works directly with Northwell Direct to ensure:
In-network Tier 1 coverage
No out-of-network billing surprises
Benefits verified before treatment begins
Access to specialty DBT services not widely available
If you are unsure whether your plan qualifies, our administrative team will verify your benefits prior to your first appointment.
Dialectical Behavior Therapy (DBT) is a structured, skills-based treatment that helps people manage overwhelming emotions, reduce impulsive or self-destructive behaviors, and improve relationships. It combines practical coping tools with supportive therapy so you can handle stress, communicate more effectively, and feel more in control of your reactions. DBT is especially helpful if you feel stuck in intense emotional patterns that haven’t improved with traditional talk therapy alone.
In our in-person DBT programs, clients participate in all core components of comprehensive DBT treatment.
Clients meet one-on-one with a therapist in person or Telehealth, allowing for immediate feedback, real-time connection, and hands-on practice of DBT skills. Clients will be utilizing diary cards, have skills coaching available between sessions
Learning DBT skills in an in-person group provides interaction, shared experiences, and supportive feedback you can’t get online. Our groups have homework and practice learning the skills in group and outside of group sessions.
DBT phone coaching is a core component of comprehensive Dialectical Behavior Therapy (DBT). It is designed to help clients use DBT skills in real-life situations, at the moment they are most needed outside of therapy sessions.
Instead, it is a brief, skills-focused interaction that supports clients in applying what they are already learning in DBT.
DBT for adults focuses on building skills to manage intense emotions, improve relationships, and reduce patterns of emotional dysregulation.
Adolescent DBT supports teens who struggle with emotional reactivity, impulsivity, or difficulty coping with stress, often with family involvement.
DBT-C is adapted for younger children and emphasizes emotional regulation, behavior support, and active parent participation.
Cognitive Behavioral Therapy (CBT) helps individuals understand how thoughts, feelings, and behaviors are connected. It is especially effective for anxiety, depression, and unhelpful thinking patterns that keep people feeling stuck.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy used to help people process traumatic memories and reduce the emotional impact of past experiences. It is commonly used for trauma, PTSD, and distressing life events.
Exposure therapy helps individuals gradually face fears, intrusive thoughts, and avoided situations in a safe and supported way. It is one of the most effective treatments for OCD and anxiety disorders.
Can’t make it to one of our four locations? Suffolk DBT also offers expert online Dialectical Behavior Therapy (DBT) to children & teens, adults, and families throughout the entire state of New York. Whether you’re navigating a busy schedule, live in a remote area, or simply prefer the comfort of therapy at home, our virtual sessions provide the same high-quality, evidence-based care.
Wherever you are in New York, we’re here to support you on your mental health journey.
Suffolk DBT proudly provides quality Dialectical Behavior Therapy, a form of cognitive behavioral therapy, at their offices in Manhattan and Long Island, New York and online.
Their experienced therapists specialize in serving teens, children, adults, and college students struggling with depression, borderline personality disorder, eating disorders, self-harm and disorders of emotion dysregulation.
Dialectical behavior therapy (DBT) skills and treatment can help you to manage emotions and work through life’s challenges. Our therapists all participate in consultation team and offer skills coaching between sessions.
