Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719 | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210
Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719 | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210
In-person DBT therapy in Roslyn Heights, offering individual DBT therapy, DBT skills groups, and phone coaching between sessions for children, teens, adults, and families.
Suffolk DBT offers structured, in-person Dialectical Behavior Therapy (DBT) at our Roslyn Heights office, conveniently located in Nassau County on Long Island’s North Shore. We work with individuals and families from Roslyn Heights, Roslyn, Manhasset, Great Neck, Port Washington, Garden City, Mineola, Albertson, East Hills, and surrounding Nassau County communities, and nearby Queens neighborhoods. For those searching for DBT therapy in Queens, NY, our Roslyn Heights office provides a convenient in- person option just outside of Queens.
Our Nassau County DBT Program in Roslyn Heights, serving Long Island’s North Shore, combines individual DBT Therapy and DBT skills training , for children, teens, adults, and families who are struggling with intense emotions, self harm, suicidal thoughts, anxiety, depression, impulsive behaviors, self-destructive behaviors, and relationship problems. We also offer DBT groups for those with Borderline personality disorder , Trauma, and others struggles that group therapy supports.
At our Roslyn Heights DBT office, many of the individuals and families we work with are navigating intense emotions that feel difficult to regulate day to day.
When emotions become overwhelming, it often impacts more than just the moment—it can affect relationships, family dynamics, and your ability to function at school, work, or home.
You may already be trying to cope in the best ways you know how, yet still feel stuck, frustrated, or emotionally drained. We provide structured, evidence-based Dialectical Behavior Therapy (DBT) and our Nassau County Therapists work closely alongside you to help you understand what’s happening, build effective skills, and move toward meaningful, lasting change.
In weekly one-to-one DBT individual therapy sessions, you work with a therapist to reduce behaviors that keep you stuck and build the skills needed to manage emotions, urges, and life challenges more effectively.
Structured DBT group therapy ( skills training groups) teaches and reinforces emotion regulation, distress tolerance, mindfulness, and relationship skills, with family involvement when appropriate.
Real-time DBT phone coaching between sessions helps clients apply DBT skills in the moments they need them most. This support allows you to navigate intense emotions, urges, and real-life challenges as they arise. This is included in the comprehensive DBT program , without added cost.
The DBT diary card is a central tool used throughout treatment. Clients track emotions, urges, behaviors, and skills daily, helping both the client and therapist recognize patterns over time.
Diary cards help guide sessions, support safety monitoring, and turn insight into meaningful real-life change.
We help you understand patterns of dysregulation by connecting the dots between your emotions, behaviors, and the situations that trigger them.
If you’re searching for counseling near me, finding someone close to home is important. but so is finding a therapist who feels like the right fit.
Our Roslyn Heights therapists provide counseling for children, teens, adults, and families throughout Nassau County. We help with anxiety, depression, intense emotions, relationship difficulties, behavioral concerns, and times when you simply know that something needs to change.
At Suffolk DBT, counseling is more than talking about what’s wrong. Our therapists combine compassion with evidence-based treatment and practical strategies that help you make meaningful changes in everyday life.
You don’t have to know exactly what kind of therapy you need. We’ll help you figure out where to begin.
Our Roslyn Heights therapy office located right off the Long Island Expressway at 97 Powerhouse Road, offers a calm, welcoming space.
Located in Nassau County, our Roslyn Heights location provides in-person Dialectical Behavior Therapy (DBT) for individuals and families across Long Island, including nearby communities such as Roslyn, Albertson, Manhasset, East Hills, Mineola, and Port Washington.
In-person DBT sessions at our Roslyn Heights office support consistency, structure, and meaningful connection , all essential parts of effective, evidence-based treatment
Our dedicated team of Long Island Therapists, in Nassau County, are committed to helping children, teens, adults, and families build healthier, more balanced lives through Dialectical Behavior Therapy.
For over 15 years, we’ve provided specialized DBT services across Long Island and continue working to expand access so more New Yorkers can receive the support they deserve.
If you’ve been thinking about starting DBT therapy in Nassau County , this could be the moment to take that first step. You don’t have to do this alone, our team is here to listen, guide you, and help you find a path forward that feels manageable and supportive.
Can’t make it to one of our four locations? Suffolk DBT also offers expert online Dialectical Behavior Therapy (DBT) to children & teens, adults, and families throughout the entire state of New York. Whether you’re navigating a busy schedule, live in a remote area, or simply prefer the comfort of therapy at home, our virtual sessions provide the same high-quality, evidence-based care.
Suffolk DBT proudly provides comprehensive Dialectical Behavior Therapy (DBT) at our Roslyn Heights office, conveniently serving Nassau County and Long Island’s North Shore. Our Roslyn Heights DBT therapists provide counseling for teens, children, adults, families, and college students navigating depression, anxiety, borderline personality disorder, eating disorders, self-harm, and other challenges related to emotion dysregulation. We also help individuals struggling with intense emotions, impulsive behaviors, and relationship difficulties. Through structured DBT treatment, skills training, and phone coaching, we help you build the tools to create a more stable, meaningful life.
Visit us at : 97 Powerhouse Road, Suite 104 , Roslyn Heights, NY 11577, or contact our Roslyn Heights office today to schedule a confidential screening call and get started.
Completely confidential. Only takes 10-15 minutes.
