Mental Health Screening

Do you feel your emotions intensely and does it feel like it takes a long time for you to get over things? Are your relationships suffering? Do you act impulsively and feel like things are often out of control? Do you feel like people don’t “get” you or they misunderstand you?

If yes, then we are here to help. Book a free screening call with a licensed mental health therapist in Long Island or a mental health therapist in Manhattan.

Mental Health Therapy teaches you how to:

DBT-C Screening For Children 7-12

Free Consultation Call

Mental Health Screening for Adults and Adolescents

Free Consultation Call

Our Approaches

Dialectical Behavioral Therapy

DBT counseling is a form of cognitive behavioral therapy (CBT). DBT’s emphasis is on regulating emotions, being mindful of them, and learning how to accept and manage challenges.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that helps people to recognize how their thoughts, behaviors, and emotions affect their mental state and decision-making.

Online Therapy

Online therapy offers you the skills needed to regulate your emotions and change what’s going on in your life.

Ready to speak with a licensed Mental Health Therapist near you?

Book a free screening call