Mental Health Screening

Do you feel your emotions intensely and does it feel like it takes a long time for you to get over things? Are your relationships suffering? Do you act impulsively and feel like things are often out of control? Do you feel like people don’t “get” you or they misunderstand you?

If yes, then we are here to help. Book a free screening call with a licensed mental health therapist in Long Island or a mental health therapist in Manhattan.

Mental Health Therapy teaches you how to:

DBT-C Screening For Children 7-12

Free Consultation Call

Mental Health Screening for Adults and Adolescents

Free Consultation Call

Our Approaches

Dialectical Behavioral Therapy

Dialectical Behavior Therapy is an evidence-based approach to treatment for BPD, clinical depression, and other mental health challenges. DBT’s emphasis is on regulating emotions, being mindful of them, and learning how to accept and manage challenges.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that helps people to recognize how their thoughts, behaviors, and emotions affect their mental state and decision-making.

Online Therapy

Online therapy offers you the skills needed to regulate your emotions and change what’s going on in your life. Get the same excellent support you expect from Suffolk DBT, from the comfort of home.

Group Therapy

An important component of Dialectical Behavior Therapy is meeting together in DBT skills groups, where individuals work collaboratively with a trained therapist. Groups provide a safe and supportive environment to share experiences, implement DBT skills, and receive feedback from others.

Individual Therapy for Adults & Adolescents

In individual therapy, a trained therapist helps individuals to apply DBT skills to their specific life situations, and provide guidance and support. This personalized approach ensures that individuals receive the individualized attention and support they need to make significant progress towards healing and long-term recovery.

Ready to speak with a licensed Mental Health Therapist near you?

Book a free screening call