Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719 | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210
Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719 | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210
Suffolk DBT offers comprehensive Dialectical Behavior Therapy (DBT) in Manhattan and New York City located in the NoMad neighborhood near Flatiron and Midtown South.
We offer DBT for children, teens, and adults struggling with intense emotions, impulsive behaviors, anxiety, depression, relationship conflict, and emotional overwhelm.
We also offer DBT groups for individuals with borderline personality disorder , Trauma, and other concerns that can benefit from group therapy.
Our NYC DBT program combines weekly individual DBT therapy with DBT skills training to help clients build emotional balance, improve communication, and navigate difficult situations more effectively.
With in-person DBT services in Manhattan and within walking distance of Penn Station, our office with doorman access for added privacy and convenience.
Children, teens, adults, and families in NYC may feel drained, stuck in repeating conflicts, shutting down, acting impulsively, or struggling to manage thoughts and feelings that don’t seem to settle..
These experiences can be exhausting and confusing, especially when you’ve been trying your best and things don’t feel better.
Life just isn’t the way you expected it to be.
Something feels off. Harder. Heavier.
Maybe your child’s emotions take over.
Maybe your teen is shutting down or pushing everyone away.
Maybe you’re the one trying to stay strong while feeling overwhelmed inside.
When emotions feel this big, having support close to home can make all the difference.
At Suffolk DBT, we provide compassionate, evidence-based Dialectical Behavior Therapy (DBT) for children, teens, adults, and families in NYC and the surrounding Metropolitan area. Our structured programs help people manage intense emotions, reduce anxiety and stress, and build relationships that feel more steady and secure.
You don’t need a diagnosis to begin.
You just need things to feel different than they do right now.
We help you understand patterns of dysregulation by connecting the dots between your emotions, behaviors, and the situations that trigger them.
Weekly individual DBT sessions focused on reducing problem behaviors and building skills
Structured DBT skills groups where clients learn and practice skills. Family involvement is included when appropriate.
The DBT diary card is a core tool used throughout treatment. Clients track emotions, urges, behaviors, and skills each day, helping both the client and therapist notice patterns over time.
Diary cards guide sessions, support risk monitoring, and help turn insight into real-world change.
Can’t make it to one of our four locations? Suffolk DBT also offers expert online Dialectical Behavior Therapy (DBT) to children & teens, adults, and families throughout the entire state of New York. Whether you’re navigating a busy schedule, live in a remote area, or simply prefer the comfort of therapy at home, our virtual sessions provide the same high-quality, evidence-based care.
Suffolk DBT proudly provides comprehensive dialectical behavior therapy at our Manhattan office, located in the NoMad neighborhood near Flatiron and Midtown South. Our experienced Manhattan DBT therapists work with teens, children, adults, and college students navigating depression, anxiety, borderline personality disorder, eating disorders, and self-harm. We also support individuals struggling with intense emotions, impulsive behaviors, and relationship challenges. Through structured DBT treatment and skills training, we help you build the tools to feel more in control and create a more stable, meaningful life.
Visit us at 303 5th Ave, Suite 504, New York, NY 10016 or contact our Manhattan office today to get started.
