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DBT Therapy in Queens, NY

Comprehensive DBT For Queens Residents

  • Individual Therapy
  • DBT Skills Groups
  • Phone Coaching 

Support for Children, Teens, Adults, and Families

Comprehensive DBT Therapy
for Our Queens Residents

Suffolk DBT provides comprehensive DBT Therapy in Queens for adults, teens, children, and families. We work with individuals and families from communities throughout Queens, including Bayside, Little Neck, Douglaston, Flushing, Glen Oaks, Bellerose, Floral Park, Fresh Meadows, and surrounding neighborhoods.

 We support individuals who are struggling with intense emotions, anxiety, depression, impulsive behaviors, self-harm,  and relationship challenges.

We also offer DBT groups for those with borderline personality disorder , Trauma, Domestic Violence, and others struggles that group therapy supports.

Our Roslyn Heights office is conveniently located just over the Queens-Nassau border and is accessible by major roadways and nearby public transportation, making in-person DBT treatment a practical option for many Queens residents. 

Telehealth services are also available for our Queens clients.

DBT Therapy in Queens, NY

Individual and Group DBT Therapy Near Queens, NY

Dialectical Behavior Therapy is a comprehensive mental health treatment program designed to support meaningful change both inside and outside of therapy through structured individual therapy, DBT skills group, and phone coaching support.

Woman using a smartphone for a remote wellness or support consultation.

Each week, you and your therapist use your diary card to guide treatment and focus on the goals most important to you creating a life that feels steadier, more fulfilling, and aligned with your values.

Tracking your emotions, urges, thoughts,  helps uncover recurring patterns in how you respond to stress, internal distress, and difficult situations so therapy can target what is truly getting in the way.

DBT Skills Group at  is more like a class than traditional group therapy. We begin with a brief mindfulness practice to help everyone slow down and focus.

Then we review homework ,how you practiced your skills during the week and introduce new ways to cope ,  to help you manage emotions, relationships, and stressful situations.

The focus isn’t on rehashing problems it’s on building solutions and learning practical ways to handle challenges more effectively.

Life’s most difficult moments don’t wait for your next session. Phone coaching gives you brief support to help you use your DBT skills in real time, when feelings are strong  and it’s hardest to think clearly.

The goal is not therapy over the phone, it’s practical coaching with your DBT Therapist to help you get through difficult moments more effectively, make choices you feel proud of, and build confidence in your ability to handle challenges.

In Network Northwell Direct
Tier One Provider

We are a Northwell Direct Tier One provider offering comprehensive DBT services for individuals and families in Queens, NY.

  Queens residents enrolled in Northwell Direct may be able to access in-network care through our practice, including individual DBT therapy, skills training, phone coaching, and family support when clinically appropriate. Our nearby Roslyn Heights office provides a convenient in-person option for many Queens communities, and telehealth is also available throughout New York.

Start DBT Therapy in Queens, NY with a Full Model DBT Team

DBT therapy in Queens is delivered by a full-model DBT team, not isolated services or skills-only care.

Our clinicians are trained in comprehensive Dialectical Behavior Therapy, which includes individual therapy, DBT skills groups, team consultation, and structured treatment planning.

This full-model approach is supported by leading organizations such as Behavioral Tech, the training institute founded by DBT developer Dr. Marsha Linehan, and is considered the gold standard for treating emotional dysregulation, impulsivity, and chronic relationship difficulties.

If you are seeking evidence-based DBT therapy in Queens , working with a full-model New York DBT team,  ensures consistency, accountability, and long-term change , not just symptom management.

DBT Therapy in Queens, NY

Why Choose Our DBT Services?

Expert DBT Clinicians

Our  Queens clinicians provide structured DBT care in a supportive setting, helping clients strengthen emotional control, develop coping skills, and foster personal growth while learning practical strategies for daily challenges. Our Practice has been helping people since 2008 and has four locations in the Tri- State area. 

Personalized Treatment Plans

Residents in Queens receive individualized plans tailored to their unique needs, goals, and challenges, ensuring focused guidance that enhances emotional stability, builds coping strategies, and supports meaningful personal progress.

Adaptable Treatment

Clients can choose from in-person sessions, group programs, or online therapy, making it easier to stay consistent with treatment while balancing their busy schedules and daily responsibilities.

In Network Northwell Health Tier One Provider in Queens

Suffolk DBT is an in-network Northwell Health Tier One provider, allowing eligible members in Queens to access expert mental health care with minimal out-of-pocket costs.

Directions For Our Queens Clients
in our Roslyn Heights office

97 Powerhouse Road #104

Roslyn Heights, NY 11577

Ready to Begin DBT Therapy in Queens , NY ?
Speak With an Intake Specialist

 

Suffolk DBT proudly provides comprehensive Dialectical Behavior Therapy (DBT) at our Roslyn Heights office, conveniently serving Queens and Long Island’s North Shore. Our  Queens DBT therapists work with teens, children, adults, families, and college students navigating depression, anxiety, borderline personality disorder, eating disorders, self-harm, and other challenges related to emotion dysregulation. 

Visit us at :  97 Powerhouse Road, Suite 104 , Roslyn Heights, NY 11577, or contact our Roslyn Heights office today to schedule a confidential screening call and get started.

Completely confidential. Only takes 10-15 minutes.

Reach out for support in Queens with our Intake Specialist