Questions? Nassau (516) 714-4707 | Suffolk (631) 570-8548 | NYC (332) 239-7186

Suffolk DBT Therapy Counselors

Self-Harm

Is DBT Good for Anxiety?

2023-05-09T16:06:07+00:00DBT, DBT Skills, DBT Therapy for Trauma, Depression, Emotional Regulation Skills, Online DBT Therapy, Self-Harm, Treatment for Borderline Personality Disorder|

Everyone feels negative emotional states now and then. Anxiety. Anger. Jealousy. Sadness. Weariness. Embarrassment. Resentment. Guilt. Distrust. Fear. These feelings can be expected after unpleasant occurrences like break-ups, being passed up for a promotion at work, or having a heavy school or professional workload to balance with personal responsibilities. Or they may arise [...]

Why We Make the Difference for Kids and Teens

2023-05-11T14:41:20+00:00DBT, DBT Skills, DBT Therapy for Trauma, Depression, Emotional Regulation Skills, Online DBT Therapy, Self-Harm, Treatment for Borderline Personality Disorder|

Raising children is one of life's most essential and rewarding tasks, but you know as well as anyone that it can be challenging. Even for the most prepared and well-intentioned parents, there are times when your kids and teens may struggle with behavior, confidence, school-related issues, or social anxiety. At these moments—when you [...]

The Power of DBT in Treating BPD

2023-05-11T14:42:55+00:00DBT, DBT Skills, DBT Therapy for Trauma, Depression, Emotional Regulation Skills, Online DBT Therapy, Self-Harm, Treatment for Borderline Personality Disorder|

May is Borderline Personality Disorder (BPD) Awareness Month, so it's the perfect time to talk about a treatment approach that works exceptionally well for people with this condition: Dialectical Behavior Therapy (DBT). In this blog, we'll discuss the power of DBT in treating BPD and how it differs from other treatments, plus dispel [...]

What Makes Life Worth Living: A DBT Perspective

2023-05-11T14:37:33+00:00DBT, DBT Skills, DBT Therapy for Trauma, Depression, Emotional Regulation Skills, Online DBT Therapy, Self-Harm, Teen Counseling, Treatment for Young Adults|

Life is a precious gift, but it's not always easy to recognize its value, especially when we’re in a pit of depression. When we're going through tough times, it can be hard to see the light at the end of the tunnel. For clients struggling with suicidal thoughts, it may feel like there's no [...]

Warning Signs of Suicide in Teens and Young Adults

2023-05-23T13:03:52+00:00DBT, DBT Therapy For Teens, Depression, Online DBT Therapy, Self-Harm, Teen Counseling, Treatment for Young Adults|

Have you noticed the recent spike in conversations about suicide and teen depression? Young people are facing struggles like never before, and the number of completed suicides by teens are continuing to increase. It's essential to know the warning signs of suicide and ways to provide support when someone is in [...]

Online DBT Therapy is the Solution You’ve Been Looking for If…

2023-05-10T20:13:55+00:00Anxiety Treatment, DBT, DBT Skills, DBT Therapy For Teens, Emotional Regulation Skills, Online DBT Therapy, Self-Harm, Teen Counseling, Treatment for Borderline Personality Disorder, Treatment for Young Adults|

If you’re looking for online therapy in New York, Suffolk DBT—a practice that specializes in Dialectical Behavior Therapy (DBT)—might be right for you. When working with an experienced clinician, online DBT therapy can be revolutionary, especially for vulnerable groups. In today’s blog, we’ll outline the benefits of online DBT therapy for people with [...]

Understanding Self-Harm

2023-05-02T18:00:57+00:00DBT, DBT Therapy For Teens, DBT Therapy for Trauma, Depression, Self-Harm, Teen Counseling, Treatment for Young Adults|

Understanding self-harm behavior can be complex. It can be hard to comprehend why people self-harm, and it can be incredibly upsetting if it's your loved one. Naturally, we want to understand why. Why do people hurt themselves? While we understandably want these behaviors to stop, they're not always straightforward. It takes time to learn the [...]

Effective Treatments for Suicide Prevention: Highlighting DBT During National Suicide Prevention Month

2022-11-20T17:08:23+00:00CBT, DBT, DBT Skills, DBT Therapy For Teens, Depression, Self-Harm, Treatment for Young Adults|

Each year in September, mental health professionals, advocates, and no allies come together to celebrate National Suicide Prevention Month and raise awareness of suicide prevention efforts. Within the month of September, the 10th is reserved for World Suicide Prevention Day, to remember those who have been impacted by suicide and to advocate for treatment to [...]

How DBT Uses Behavior Analysis to Address Self-Harm

2023-01-25T15:13:29+00:00Self-Harm|

The problem with self-harm is that it is both scary and satisfying at the same time. It’s frightening because of the injury it causes to your body. However, at the moment when you feel stressed, anxious, or are otherwise flooded with emotion, it’s the only thing that helps. That’s why self-harm can be so difficult to address and resolve

Go to Top