Questions? Nassau (516) 714-4707 | Suffolk (631) 570-8548 | NYC (332) 239-7186
Adoption has lifelong effects on individuals and families who experience it—lifelong positive and negative effects that can impact the mental, emotional, and behavioral health of adoptees and the families adopting them. Since challenges can arise at any life stage after adoption, adoptive families should consider seeing an adoption-competent therapist, such as our very [...]
If you’re looking for online therapy in New York, Suffolk DBT—a practice that specializes in Dialectical Behavior Therapy (DBT)—might be right for you. When working with an experienced clinician, online DBT therapy can be revolutionary, especially for vulnerable groups. In today’s blog, we’ll outline the benefits of online DBT therapy for people with BPD, [...]
There's no easy way to put it. Breakups are hard. You are grieving the loss of a partner and the hopes you had for a future with them. Depending on how things ended, you may be left with feelings of anxiety, depression, or fear of abandonment. If it's of any consolation, what you're experiencing is [...]
Holiday ads, cards, movies, and other media traditionally promote gratitude and cheer. You may feel forced to conform to the joyful seasonal attitude. But in some cases, feigning cheeriness on the outside may go against what you’re feeling inside. When you’re more mindful, aware, and honest about how you feel and why, however, [...]
Whether you’re in search of a quality DBT therapist for yourself or a loved one, it can be challenging to navigate the process and determine who is truly qualified to offer the support you’re seeking. If you’re looking for a therapist that can help you manage emotions and navigate challenging life circumstances, dialectical behavior therapy [...]
Each year in September, mental health professionals, advocates, and no allies come together to celebrate National Suicide Prevention Month and raise awareness of suicide prevention efforts. Within the month of September, the 10th is reserved for World Suicide Prevention Day, to remember those who have been impacted by suicide and to advocate for treatment to [...]
We’ve all experienced it before. A sudden, knee-jerk emotional response. Likely, it’s one we wish we could take back when all is said and done. We respond to our interpretation of events. Therefore, our responses are often valid given what we believe. But, is our interpretation true? When given the appropriate tools, you do have [...]
Do Not be Afraid to Seek Therapy or Do Not Feel like You Are Less of a Person for Going to Therapy. 1. Dialectical Behavioral Therapy (DBT) treatment is made accessible to everyone, especially teens. There are many people with many reasons for going to DBT treatment. It does not make you weaker or less [...]
Dialectical Behavioral Therapy for teens is how professionals work with teens with suicidal tendencies, eating disorders, or other self-destructive behaviors. DBT is a form of cognitive-behavioral therapy which aims to identify the negative thought patterns and reverse them into positive thoughts.
Dialectical Behavioral Therapy for teens is how professionals work with teens with suicidal tendencies, eating disorders, or other self-destructive behaviors. DBT is a form of cognitive-behavioral therapy which aims to identify the negative thought patterns and reverse them into positive thoughts.
Copyright ©2022 Suffolk DBT | All Rights Reserved | Privacy Policy | Terms of Service | Sitemap
