Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719 | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210
Learn how DBT emotion regulation skills help new parents manage overwhelm and build healthier coping patterns.
Explore how EMDR helps young adults process traumatic breakups and reduce emotional reactivity.
Explore how DBT skills support teens transitioning to college by strengthening independence, coping, and communication.
Learn about how ERP for moral scrupulosity OCD can help you create a fulfilling life by letting go of self-judgement and doubt from intrusive thoughts.
Explore how ERP can help reduce fear and take back your life for people who experience claustrophobia.
Explore how DBT chain analysis helps individuals understand and interrupt repetitive self-harm behavior patterns.
Explore how DBT helps adults with BPD build stable daily routines through behavioral and emotion regulation skills.
Discover how DBT distress tolerance skills help teens manage school-related anxiety without resorting to avoidance.
Discover how the landmark McLean Study changed what we know about Borderline Personality Disorder. Learn why recovery is possible and how DBT can help.
Suffolk DBT’s founder, Jeanette Lorandini LCSW, was featured in an article on Scary Mommy this month, talking about competence fatigue and the impact it can have on women. From the
Learn how DBT skills for depression, including Opposite Action and willingness, can help break the cycle when motivation feels out of reach.
Learn the difference between DBT and RO-DBT and how clinicians determine whether undercontrol or overcontrol is the core treatment target.
