Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719  | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210

In- Person DBT Therapy at our Babylon Office

Suffolk DBT offers structured, in-person Dialectical Behavior Therapy (DBT) at our Babylon, Long Island office. We provide comprehensive DBT programs for children, adolescents, adults, and families who are struggling with intense emotions, anxiety, depression, impulsive behaviors, and relationship challenges. Our Babylon location is designed to offer consistent, supportive care in a calm and professional setting, with Telehealth options available when clinically appropriate.

 

Therapist seeking with an adult client in a private office setting in Babylon, New York

When emotions take over, even simple daily tasks can feel overwhelming.

In Babylon, children, teens, adults, and families may find themselves overwhelmed  stuck in repeated arguments, shutting down emotionally, reacting impulsively, or unable to quiet racing thoughts and intense feelings.

Even with your best efforts, when relief doesn’t come, the experience can feel deeply exhausting and disheartening.

Sad and needing help
Family

Who is DBT For?

Life isn’t unfolding the way you thought it would.

Something feels off. Heaver. Harder to carry.
Maybe your child’s emotions escalate quickly and take over.
Maybe your teen is withdrawing or pushing everyone away.
Maybe you’re holding everything together on the outside while feeling overwhelmed inside.

When emotions feel this intense, having the right support close to home can make a meaningful difference.

At Suffolk DBT, we offer compassionate, evidence-based Dialectical Behavior Therapy (DBT) for children, teens, adults, and families in Babylon and surrounding South Shore communities. Our structured programs help people regulate emotions, reduce anxiety and depression, and build relationships that feel more stable and secure.

You don’t need a diagnosis to begin.
You only need the desire for things to feel different than they do right now.

These patterns show up at different points in our lives, which is why we offer DBT programs tailored to children, teens, adults, and families.

How DBT Works AT our Babylon Location

individual DBT therapy session

Weekly individual DBT sessions focus on reducing harmful behaviors while building effective skills.

DBT Skills Group

Skills groups focus on learning and applying DBT skills, with family participation included as appropriate.

Client reaching out for phone coaching between sessions.

Real-time support between sessions helps clients use DBT skills when challenges arise in everyday life.

DBT Diary Card

The DBT Diary Card

The DBT diary card is a core tool used throughout treatment. Clients track emotions, urges, behaviors, and skills each day, helping both the client and therapist notice patterns over time.

Diary cards guide sessions, support risk monitoring, and help turn insight into real-world change.

Looking for Help for Your Child or Teen in Babylon

 

Families and parents from Babylon and the surrounding South Shore communities seek therapy services for children and teens at our Babylon office. We believe that supporting your child also means understanding and working closely with your family. Meaningful progress happens when we work together, rowing the boat as a team. We offer both in-person and telehealth options to provide flexible support for families.

 

Our Babyon Village, NY Office Location

Suffolk DBT’s Babylon Village office is located at 400 West Main Street, Suite 340, Babylon, NY, offering convenient access to in-person Dialectical Behavior Therapy (DBT) for individuals and families on the South Shore of Long Island.

This location allows us to support clients seeking structured, evidence-based DBT care within Babylon Village and nearby communities. We regularly welcome individuals and families from West Babylon, Brentwood, Islip, Lindenhurst, Amityville, Bay Shore, Copiague, and Deer Park, providing consistent, accessible DBT treatment close to home.

DBT office at Suffolk DBT in Babylon Village.

Compassionate Long Island Therapy

Our dedicated team at Suffolk DBT in Babylon is committed to helping children, teens, adults, and families build healthier, more balanced lives through Dialectical Behavior Therapy. For over 15 years, we’ve provided specialized DBT services across Long Island and continue working to expand access so more New Yorkers can receive the support they deserve.

Our approach is rooted in meeting people exactly where they are whether they’re facing intense emotions, relationship struggles, or challenges within their family. We focus on creating a warm, in-person environment where clients feel understood, supported, and hopeful about meaningful change.

At Suffolk DBT, our Suffolk County therapists practice the skills they teach. The DBT tools we share with clients are the same ones we use to manage stress, stay grounded, and build strong relationships in our own lives. That means your care is guided not only by training and experience, but by genuine understanding and compassion.

Bridget Castro, LMHC, DBT Therapist, Babylon Office

DIRECTIONS TO OUR SOUTH SHORE - LONG ISLAND OFFICE

400 W Main St #340

Babylon, NY 11702

Our Other Suffolk dBT Office Locations

Can’t make it to one of our four locations? Suffolk DBT also offers expert online Dialectical Behavior Therapy (DBT) to children & teens, adults, and families throughout the entire state of New York. Whether you’re navigating a busy schedule, live in a remote area, or simply prefer the comfort of therapy at home, our virtual sessions provide the same high-quality, evidence-based care.

NYC | Manhattan

nyc office

303 5th Ave #504

New York, NY 10016

Suffolk County

DBT Therapy office in Mt. Sinai for children, teens, adults, and families

5505 Nesconset Hwy #222

Mount Sinai, NY 11766

5505 Nesconset Hwy #222
Mount Sinai, NY 11766

Suffolk County

Waiting room in Babylon NY , Suffolk DBT

400 W Main St #340

Babylon, NY 11702

400 W Main St #340
Babylon, NY 11702

Nassau County

Roslyn Heights Waiting Room At Suffolk DBT

97 Powerhouse Road #104

Roslyn Heights, NY 11577

97 Powerhouse Road #104
Roslyn Heights, NY 11577

Real Stories from Families

GET STARTED TODAY

Ready to Get Started and speak with an Intake Specialist?

For individuals and families near Babylon and throughout the South Shore of Suffolk County, our team provides counseling for children, teens, adults, and families seeking meaningful change.

Completely confidential. Only takes 10-15 minutes.

Reach out for support