Questions? Suffolk DBT Roslyn (516) 714-4707 | Babylon Suffolk DBT (631) 403-4719  | Mt. Sinai (631) 828-2264 | NYC (646) 939-5210

Welcome To Suffolk DBT

Reclaim Your Life With DBT Therapy

Discover personalized Dialectical Behavior Therapy (DBT) to help you manage emotions, reduce stress, and build a life worth living. Available across Nassau, Suffolk, and NYC.

Welcome To Suffolk DBT

Reclaim Your Life With DBT Therapy

Discover personalized Dialectical Behavior Therapy (DBT) to help you manage emotions, reduce stress, and build a life worth living. Available across Nassau, Suffolk, and NYC.

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Why Suffolk DBT is the Right Choice for You

Why Choose Suffolk DBT?

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Access Comprehensive Care

Benefit from a wide range of therapies and treatments all in one place.

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Receive Professional Support

Work with experienced therapists dedicated to providing high-quality mental health care.
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Gain a Supportive Environment

Find a safe and compassionate space where you can openly discuss your concerns and progress.
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Get Specialized Expertise

Take advantage of specialized care designed to effectively address various mental health conditions.

Transformative DBT Treatments

Dialectical Behavior Therapy (DBT) is a comprehensive treatment that helps you find balance between acceptance and change. By learning to understand your emotions, stay present in the moment, and build meaningful relationships, DBT provides you with concrete skills to handle life’s challenges with wisdom and self-compassion.

Our specialized DBT programs combine mindfulness practices with practical skills training. We focus on building moment-to-moment awareness while developing new ways to manage intense emotions.

Transform your life with DBT and discover ways to:

Mental Health Treatment NYC & Long Island | Suffolk DBT

Our Services

Additional Treatments Available

Specialized therapy that uses eye movements to help process and reduce the distress associated with traumatic memories

You don’t have to feel this way

If you are here, you may feel lost or alone. That makes sense to us, and we get why you may be nervous about taking the first step to sign up for therapy. The decision to come to treatment is not an easy one as it involves taking a chance, being vulnerable, and being courageous.

Talking about your life with a complete stranger takes some getting used to, but there is so much power and potential to giving yourself this space. Provided by our experienced clinicians in Long Island and Manhattan, our CBT and DBT therapy services can help you reach an improved understanding of yourself and others.

Our Locations

online Dialectical Behavior Therapy

Can’t make it to one of our four locations? Suffolk DBT also offers expert online Dialectical Behavior Therapy (DBT) to children & teens, adults, and families throughout the entire state of New York. Whether you’re navigating a busy schedule, live in a remote area, or simply prefer the comfort of therapy at home, our virtual sessions provide the same high-quality, evidence-based care.
Wherever you are in New York, we’re here to support you on your mental health journey.

Get Started Today

Your Path To Growth Starts Here with Suffolk DBT

Dialectical Behavior Therapy (DBT) at SuffolkDBT is all about meeting you where you are. We believe in creating a safe space filled with compassion and understanding. Our therapists and staff are dedicated to providing an environment so that you can thrive.

We offer quality DBT at our offices in Nassau County, Suffolk County, Manhattan, and online. Our experienced therapists specialize in serving teens, children, adults, and college students.

Completely confidential. Only takes 10-15 minutes.

Meet The Suffolk Team

At Suffolk DBT, we are passionate about the hope and possibilities ahead of you. We want to be there to guide you when you cannot see the light. We care, we genuinely want to help, and our mission is to create an environment of acceptance for all of our clients. We believe in the power of Dialectical Behavior Therapy, and apply DBT skills in our own lives.

Testimonies

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