Acceptance. Change. Hope.

Acceptance. Change. Hope.

Welcome

Do you feel your emotions intensely and does it feel like it takes a long time for you to get over things?

Are your relationships suffering?

Do you act impulsively and feel like things are often out of control?

Do you feel like people don’t “get” you or they misunderstand you?

Do you find yourself trying to numb your pain?

Do you struggle with anger, sometimes letting too much out and other times bottling it all up?

Do you have difficulty trusting , even though no one in particular is trying to hurt you?

Do you avoid doing things when it feels too painful?

If you answered yes to any of the above questions , we are here to help .

Free Screening Call
suffolk dbt for adult life is worth living

What is DBT?

DBT will teach you how to:

Manage your emotions.

Improve your relationships.

Step out of the same vicious cycle that keeps you stuck.

Make sense of who you are and where you are going.

Create the life you want and deserve.

What is DBT

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SUFFOLK DBT

New York DBT Therapy

Get A Free Mental Health Screening Today!

Speak With A Licensed Mental Health Specialist

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Our Approaches

Dialectical Behavioral Therapy

DBT counseling is a form of cognitive behavioral therapy (CBT). CBT focuses on correcting faulty thoughts and beliefs to enhance one’s emotional state while DBT’s emphasis is on regulating emotions, being mindful of them, and learning how to accept and manage challenges.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that helps people to recognize how their thoughts, behaviors, and emotions affect their mental state and decision-making. It is widely practiced and one of the most common therapeutic approaches used by counselors and mental health professionals.

Online Therapy

As a result of the COVID-19 crisis, do you find yourself struggling with increased levels of emotional sensitivity? Are you trying to continue to live a normal life but feel overwhelmed with concerns about keeping you and your family safe and healthy? Online therapy offers you the skills needed to regulate your emotions and change what’s going on in your life.

Verified
An amazing organization. . Very Professional & highly skilled . Highly recommend .
Seeta Lochan
Seeta Lochan
2021-11-04
Verified
As a Registered Dietitian Nutritionist in private practice, it has been very difficult to find Therapists who specialize in eating disorders and take a DBT approach which I find is imperative for my patients to have the necessary skills to move forward on their journey to recovery. Suffolk DBT has those skills and tools and I have found over the years has remained on top of these standards. I would highly recommend them.
Debra Spector,RD
Debra Spector,RD
2021-10-19
Verified
Suffolk DBT is a great place to work! I always feel supported and guided to do my job effectively. I enjoy every aspect from the clients to the staff and location. Jeanette has provided me with many opportunities to increase my understanding of DBT through various trainings, supervision and consultation teams. It is easy to see how much the clinicians care about their clients and families.
Stephanie Madler
Stephanie Madler
2021-10-16
Verified
Julia Helene
Julia Helene
2021-10-15
Verified
Suffolk DBT is the best place you could go for help with a variety of mental health issues. It’s great for kids, teens, and adults to learn skills to better deal with emotions, anxiety, depression, and more. Jeanette is an extremely talented and compassionate social worker who truly cares about her patients and wants them to succeed. If it weren’t for Jeanette and her persistence with me and caring attitude, I would not be where I was today. She’s a lifesaver!!
R S
R S
2019-12-29
Verified
Suffolk DBT has given our daughter the ability to navigate in a more productively and skillfully. We as a family have learned so much. I only wish I would’ve known about DBT sooner. We now have a much brighter and healthier outlook for our daughter’s future. Thanks so much to the highly trained and knowledgeable therapist at Suffolk DBT.
Mike Dubois
Mike Dubois
2018-11-22
Verified
There is no one better than Jeanette Lorandini. She is a miracle worker and exactly what I needed! Denise (front desk) and Jeanette are wonderful, compassionate, and simply amazing to be around! I wish I started seeing Jeanette sooner... it is worth every single penny! Amazing, amazing, amazing!!!!
Heather Cleary
Heather Cleary
2018-11-21
Verified
Jeanette Lorandini is an unbelievable clinician. When it comes to DBT, there is no one as qualified, experienced and passionate as her. She is a beautiful person, it is evident how much she truly cares for people and for her work.
Madison Altenburger
Madison Altenburger
2018-07-03
Verified
Suffolk Dbt
Suffolk Dbt
2018-07-03
Verified
Very professional and great service. Would recommend to anyone seeking these service.
Chris Toomer
Chris Toomer
2018-07-01

Who We Are

We each apply the DBT skills in our own lives 
We are passionate about the hope and possibilities ahead of you
We want to be there to guide you when you cannot see the light

If you are here, you may feel lost or alone. The decision to come to therapy is not an easy one as it involves taking a chance, being vulnerable, and being courageous. Talking about your life with a complete stranger can feel really weird. Know that if you are thinking this way, it is very normal, we totally get it.

We care, we genuinely want to help, and our mission is to create an environment of acceptance for all of our clients.

Meet the Team >>

who we are
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